Transform Your Body with Data
Achieve your fitness goals with precise body metrics.
Transform Your Body with Data
Achieve your fitness goals with precise body metrics.
Know Your Numbers
Body Weight
Body weight refers to the total mass or weight of a person's body . It includes everything in the body: muscles, bones, fat, organs, and fluids. Is your current body weight optimal? What is the ideal range for your age height and gender?
Body Fat
Body Fat refers to a type of tissue called adipose tissue It serves several important functions but can also impact health depending on the amount and distribution. How many pounds of fat mass do you currently have on your body. How far from ideal are you?
Muscle Mass
Muscle mass refers to the total weight or volume of muscle tissue in the human body. It includes skeletal muscles, as well as smooth muscles and cardiac muscle. Do you have enough muscle? How do you compare to the ideal range? What is the best way to build more muscle?
Fluid
Fluids in the human body refer to all the liquids that circulate or are stored within tissues and organs. These fluids play vital roles in nearly every bodily function. Are you dehydrated? How much water should you be drinking each day?